detox-diet-tips
Diet & Nutrition

The 7 Days Detox Diet Plan

Detox diet plan is the short form of detoxification diet plan. The body loses 7 pounds in 7 days. It is an effective...

treating-blood-disorders
Health Tips

Natural Solutions for Blood Disorders

There are many types of blood disorders. When a person suffers from such disorders, any of the following can be affected: White blood...

omega-3-fatty-acids
Diet & Nutrition

Omega-3 Fatty Acids: Is Fish Oil Really Necessary?

According to the University of Maryland Medical Center, omega-3 fatty acids are essential for human health, but they can only be absorbed through...

lose-stomach-fat
Weight Management

How to Lose Stomach Fat and Keep It off Long Term

Many of us are envious of the models that we see on television with the perfectly chiseled abs. Even though it may not...

diet-tips-for-diabetics
Healthy Food

Diet Meal Plans for Diabetics Patients

Patients with diabetics have to take less and carbohydrate. However, experts prescribes that diabetics patient should get 40% of daily calories from carbohydrates...

fitness-regime
Weight Management

Set Weight Loss Goal with Correct Supplements and Fitness Regime

Losing weight needs a lot of patience and planning. It just does not happen overnight. You must be ready to dedicate a good...

blood-sugar-chronic-diabetes
Health Tips

The Importance of Eating Properly As a Diabetic

I have a friend that recently lost someone very close to her. He was a diabetic who died at age 44. His death...

detox-water
Health Tips

Detox Dieting and Cleansing Diet Plan

Detox is the short term of detoxification. This is the process used for neutralising the toxins in the body. Toxins are the harmful...

vegan-diet-tips
Healthy FoodWeight Management

Vegan Diet Plan and Menu Tips for Gain a Weight

Vegan Diet Plan is the kind of diet plan that includes only the vegetarian food. Usually vegetables are used in the vegan diet...

best-hair-loss-lotion
Health Tips

Heartbreaking Hair Loss, Best to Treat It with Hair Loss Lotion

Hair loss can truly be heartbreaking. Some would even call it the ‘ultimate bad hair day’. But this Valentine’s Day, fall in love...

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