Many of us are envious of the models that we see on television with the perfectly chiseled abs. Even though it may not be possible for everyone to achieve that, it really is achievable for individuals to shed stomach fat and get much more fit...
Latest Posts
Patients with diabetics have to take less and carbohydrate. However, experts prescribes that diabetics patient should get 40% of daily calories from carbohydrates 20-30% from protein and 35% from the rest. A general advice for diabetic patients is...
Losing weight needs a lot of patience and planning. It just does not happen overnight. You must be ready to dedicate a good amount of time and effort to accomplish it. Workouts and low calorie diet are the most popular way of losing weight. In...
I have a friend that recently lost someone very close to her. He was a diabetic who died at age 44. His death could have been avoided, but like some people who are suffering from diabetes do, he did not adjust his diet in a way that would help him...
Detox is the short term of detoxification. This is the process used for neutralising the toxins in the body. Toxins are the harmful body tissues that are created with ammonia, lactic acid and some of the chemical compounds. Even though there is an...
Vegan Diet Plan is the kind of diet plan that includes only the vegetarian food. Usually vegetables are used in the vegan diet plan, but vegan has a vast range of choices and recipes. There are lots of alternatives to non vegetarian recipes. For...
Beauty Tips
An interesting styling idea is to emphasize your beauty by wearing hand chains. Silver hand chains are the original, delicate and beautiful jewellery...
Waking up in the morning to a head of wild hair is a nightmare for most women. And women who have to make a dash for it every morning can find it...
Fitness Tips
Weight Management
Diseases
Have you heard the expression ‘dowager’s hump’? If so, you know you do not want to develop this condition. Dowager’s hump is the result of advanced...
We typically do not think of breast cancer as a problem concerning younger women. Only five percent of breast cancer cases happen in women under age 40...
Most Baby Boomers have had issues with their teeth at one time or another over the years. This group, generally speaking, does not have the healthy, cavity...
You may have heard that men and women can experience different types of heart trouble before an actual heart attack occurs. Some of these heart problems...
