These recommendations apply to everyone because they contribute to overall good health no matter how old you are. For those of us over the age of fifty, here’s a list I put together for “7 Ways To Age Gracefully”: 1. Strength through experience...
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Beauty Tips
Looking beautiful is the wish of everyone. It should be, as most of people take their first impression from your look. When we are talking about the...
Beauty is in the eyes of the beholder. Though cliched, a lot of us seem to take this common and well-known adage about beauty as fact. However, along...
Fitness Tips
Weight Management
Diseases
You may have heard that men and women can experience different types of heart trouble before an actual heart attack occurs. Some of these heart problems...
Have you ever heard the term eye stye? If you have ever experienced an eye stye, you know that they are painful and annoying, because the stye can be over or...
Tossing and turning, getting up to drink milk, Fluff the pillow & Going to the toilet. That’s what I do to help me sleep. Waking up suddenly in the...
Some people have an abnormal formation of veins that become clearly visible in the legs. These varicose veins are larger and can be identified by their typical...