Health Tips

overcome-dental-phobia
Health Tips

Simple Ways to Overcome Dental Phobia

An overwhelming and unreasonable fear to receive dental care is known as “Dental Phobia”. 25% of British population suffers from fear and anxiety...

DiseasesHealth Tips

What is Cramp and How to Treat It

What is Cramp? Cramp is a sudden painful tightening of the muscles. it causes period pain and labor pains, angina, irritable bowel syndrome,...

DiseasesHealth Tips

Irritable Bowel Syndrome & Treat

What is Irritable Bowel Syndrome ? One person in three occasionally has an “irritable” bowel. This means that they have some combination of...

Health Tips

How a Hearing Test Can Impact Your Health

Hearing is a critical sense that affects our overall well-being in ways that are not always immediately apparent. Regular hearing tests are essential...

tips to make your home more accessible
Health Tips

Tips To Make Your Home More Accessible

As people become more mindful of inclusivity and accessibility, our homes must be welcoming places for all individuals, regardless of age or mobility....

home cleanliness can boost your mental health
Health Tips

How home cleanliness can boost your mental health and wellbeing

There are all kinds of different activities people do to make them feel more relaxed, such as yoga or pilates, going for a...

BeautyHealth Tips

Safe and Effective Treatments for Fungal Nail Infection

If you have ever had a fungal nail infection, then you know how irritating it can be. From the discolouration of the nail...

Singing Help With Stress and Anxiety
Health Tips

Does Singing Help With Stress and Anxiety

When you don’t know how to control your nerves or feel your blood pressure is rising dangerously. You are about to explode, take...

get-rid-pigmentation
BeautyHealth Tips

How to get rid of Pigmentation

Who doesn’t love having beautiful and healthy skin? But, sometimes, skin ailments can deteriorate the health of skin leaving skin cells damaged. Hyper...

DiseasesHealth Tips

What is Arthritis and How to Cure it

Arthritis means pain and stiffness in the joints. Osteoarthritis (OA) This usually affects the neck, lower back, hips, knees, fingers and toes. It...